157 Boston Post Rd
North Windham, CT 06256
(860) 456-0004

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

9:00am - Hatha Yoga  (Keith)

10:00am - Spinning (Allison)

9:30am -  Body Fusion (Lisa)

5:30pm - Pilates (Jen)

6:00pm- Spinning (Ron)

6:30pm - Body Circuit (Lindsay)

7:30pm - Zumba (Nicole)

 

7:00am - Spinning (Deb)

4:45pm - Zumba (Bryan) Starts April 17th, (New Instructor.)

6:30pm - Intro To Spinning (Martin)

5:45pm - Body Blast (Allison)

7pm - Kickboxing (Lindsey)

9:45am - Light Cardio/Muscle Strength Cond. (Bev)

11:00am - Power Lunch (Rebecca) Brand New Class

6:00pm - Spinning (Deb)

5:30pm - 3-2-1 Shred  (James)  New Time

6:30pm - Pilates (Jen)

7:30pm- Zumba (Nicole)

 

10:30am Zumba (Patty)

5:30pm - Maximum Cardio Interval & Abs (Carol)

6:30pm - Body Blast (Allison)

7:30pm- Zumba (Chelsea) 

9:45am - Light Cardio/Muscle Strength Cond. (Bev)

11:15am - Power Yoga Level 1 (Sharon Coriaty)

5:30pm- Cardio Blast (Jenn)  New Class Added

 9am - SPINNING  (Martin)

9am -  Hi / Low Aerobics (Carol)

10am -  Body Blast (Allison)

11:30am - Zumba (James)