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Also offered at Super Future Fitness...

 

 

Class Schedule

 

Pilates, Yoga, Spinning and Aerobics Classes are free with your Super Future Fitness official membership - click for our Printable Schedule

 

AEROBICS:.Please bring a full water bottle. Also, it is suggested that you bring a towel and arrive 10 minutes early for warmup. Be sure to dress comfortably - these are good workouts.

Current Aerobics Schedule: Schedule subject to change - updated 11/2/09

Sunday
Monday
Tuesday
Wednesdsay
Thursday
Friday
Saturday
• Hatha Yoga 9am (Keith)

• 5:30pm Body Circuit (Lindsey)

• 6:30pm Pilates (Jen)

• 7:30pm Zumba (Paula)

• 9:30am Pilates (Gisela)

• 5:45pm Body Blast (Allison)

• 7pm Kickboxing (Lindsey)

• 9:45am - Light Cardio/Muscle Strength Cond. (Bev)

• 5:15pm Bag Contact Kickboxing (Lindsey)

• 6:30pm Pilates (Jen)

• 5:30pm-Maximum Cardio & Abs (Carol)

• 6:30pm - Body Blast (Allison)

• 9:45am - Light Cardio/Muscle Strength Condi (Bev)

• 11:15am - Power Yoga (Sharon Coriaty)

• 9am Hi-Low Aerobics(Carol)

• 10am Body Blast (Allison)

• Postponed til further notice Zumba (Paula)

 

 

 

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SFF Instructor

Carmen Cruz
Windham, CT.• Pilates

SFF Instructor

Allison Kozelka
Windham, CT.• Body Blast & Spinning

SFF Instructor

Ron Manizza
Mansfield Center, CT. Spinning Instruction

SFF Instructor

Maryssa Reed
Salem, CT. • Cardio-Kickboxing Class

SFF Instructor

Jon Hansen
Windham, CT.• Personal Training and owner of SF

SFF Instructor

Ken Sgro
Windham, CT • Front Desk Manager

SFF Instructor

Martina Piscatelli
Windham, CT. • Personal Training

SFF Instructor

Carol Ritchie
Windham, CT • Hi/Lo Aerobics

SFF Instructor

Becky Marocchini
Windham, CT • Front Desk & Babystitting

SFF Instructor

Russ Taggart
Windham, CT • Front Desk

SFF Instructor

Jess McDaniel
Windham, CT.• Personal Trainer

SFF Instructor

Radamez 'Mez' Caraballo Windham, CT.• Maintenance

SFF Instructor

Melody Maheu
Windham CT • Membership Coordinator

SFF Instructor

Gino Fiasconaro
Windham, CT. • Personal Training

SFF Instructor

JD Rivera
Windham, CT. • Personal Training

SFF Instructor

Shawn Santomenno
Colchester, CT• Body Circuit Class

SFF Instructor

Stephanie Slayton
Windham, CT.• Babysitter

SFF Instructor

Hector Varges Windham, CT.• Maintenance

SFF Instructor

Fran Storch
Windham, CT.• Spinning Instructor & Radio Naturopath

 

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